Effects of Floating

The potential, beneficial effects of floating are based on THREE ELEMENTS:

Being Weightless
Epsom Salts
Meditative States

Regular flotation REST clients report physical, mental, and emotional benefits both while floating and for days to weeks following float sessions.

The interconnection between body and mind is essential to creating a happy and healthy life. As a natural therapeutic approach, regular flotation REST clients report physical, mental, and emotional benefits both while floating and for days to weeks following float sessions. There are many common experiences reported by float practitioners, but many clients have their own unique response to floating based on their personal emotional and physical needs.

We encourage you to notice how you feel before and after your float!

Physical Benefits

For many physical conditions, flotation rest provides a safe and natural enhancement to medical treatments. Being in the low-gravity, stimulus-reduced environment of our float pods, may offer relief for:

Stress-induced and related conditions such as hypertension, ulcers, heart disease, and others.
Physical injuries and chronic pain conditions have been reported to be reduced by float practitioners due to the near-weightless environment that allows the body to relax, increasing blood flow, and aiding in the repair of joints and muscle tissues.

Mental Benefits

The feeling of being virtually weightless in a pitch black, noise-reduced float pod allows your body and your mind to relax. Floating combats stress by removing external stimulation, allowing a deeper relaxation. Flotation REST clients regularly report the following:

Decrease in symptoms of anxiety
Decrease in symptoms of PTSD
Decease in symptoms of depression
More restful sleep
Improved mental clarity
Increase in creativity
Relief from writer's block
Euphoric feelings